Automatically calculate exact portion sizes based on macronutrient targets for over 150 foods!

Automatically calculate and store sum of 8 skinfolds, lean mass index, fat free mass, fat mass and body fat % for your clients, athletes and teams.

Automatically calculate energy expenditure, calorie & macronutrient requirements for individuals (based on activity and body composition goals). All in less than 15 minutes!

Calculate sweat rates and hydration requirements for your athletes. This resource allows you to easily capture that information in a ready-to-go format and automatically generate individual sweat rate reports for up to 50 individuals.